Reclaim Your Space.

Recreate, with your breath, an inner space full of creativity and lightness.
Simona & Adriana

From August 27th to 29th, 2021

Join us for 3 days in nature in the Umbria countryside. We will practice yoga flow, will bathe in a beautiful green lake, and we will practice conscious movement inspired by Qigong and Dance gentle movements to feel free again. 


In Umbria at Tenuta di Fassia.


Keep reading below to know more.

Take a breath...Give space to your hearth...Express your essence...Let go of any restrictions...And enjoy the creative impulse of Mother Earth.

3 Days in nature, in Umbria, one of the most beautiful places in the Italian countryside. A magical place for a magical experience led by two qualified and passionate teachers devoted to human and environmental wellbeing.

Simona and Adriana will alternate through these 3 days to share with you a series of practical and theoretical experiences to comprehend how to consciously move the physical body with the intention to harmonize the energetic inner flow, open the heart and let go of the past month's heaviness.  

Adriana through lo Yoga Flow and Simona with Movimento Danza Consapevole©️ will guide you into recreating your inner space full of creativity, and especially full of lightness. 

Both of the teachers will lead you through physical exercises to reconnect the body to mother Earth by using the elements of Nature to rediscover yourself and feel more profoundly embodied. this way your heart will open more and it will be able to give space to your creativity. 




Via Ponte D'Assi

06024, Perugia


To play, press and hold the enter key. To stop, release the enter key.

"My idea of heaven still is to drive the gravel farm roads of Umbria and Tuscany, very pleasantly lost."
~ By Frances Mayes (Autore)

The teachers:

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To play, press and hold the enter key. To stop, release the enter key.

Simona (Dharma Devi) has been practicing Yoga and energy healing since childhood. After achieving her Master's Degree in History and Anthropology of Theater, she started to merge her passion for yoga with her love for sacred dance and conscious movement. While she was living in the U.S. she deepens her experience with the sacred feminine and the way of life of the Goddess, which she now channelizes in all her classes, workshops, and teacher training she offers all over the world. 


Adriana (Jasbir Smurra) pratica Yoga da oltre 20 anni. Appassionata, solare e professionale, Adriana insegna con una devozione e rispetto della disciplina yogica che pochi ancora mostrano. Combina magistralmente il nuovo con la tradizione, integrando lo yoga con camminate in natura o al mare. Adriana insegna nell' area di Pisa, yoga flow, Yoga Fly, Vinyasa, Yoga Nidra, le sue classi vi riportano nel corpo attraverso una mente focalizzata e un cuore aperto. 


350 Euro All included: classes every day, lodging, and three meals...Italian style.


What's not included: transportation to and from the venue.

We will give you soon info on how to reach the venue from the train station or airport.

Visit Gubbio (optional) not included, we will give you info on this excursion at the moment of sign up.



Room typology:

We have double, triple, and quadruple.

Very few single available, if you want a single, you must book as soon as possible.

The price of rooms is the same for every typology, pick your room typology at the moment of registration. 


How to sign up:

Must sign up by August 5th, 2021

You can make a deposit of 150 Euro by August 5th, the balance must be paid by August 14th, 2021.



Cancellation and refund requests must be communicated by August 5th. 

If you fail to communicate your cancellation by August 5th, you may lose the deposit amount equal to 15o euro. If you cancel after August 14th, you may lose the full amount paid equal to 350 euro. So please if you need to cancel do it as soon as you can. We don't like to make you lose your money.

NOTE: Only cancellations due to Covid-19 will be fully refunded at any time. You must show proof of infection.


Please arrive by 2 pm on August 27th, and leave by 4:30 pm on August 29th


August 27th:

  • 2 pm arrival;

  • 3 pm Opening ceremony with Adrina & Simona;

  • 7:30 pm dinner; 

  • 9 pm Evening guided meditation with simona


August 28th: 

  • 7 am Morning yoga with Adriana

  • 8 am Breakfast;

  • 9:30 am Yoga Flow with Adriana

  • 10:30 am Visit Gubbio (Optionnal) and free time

  • 1 pm Lunch 

  • 4 pm Movimento Danzato Consapevole with Simona 

  • 7:30 pm Dinner 

  • 9 pm Yoga Nidra with  Adriana


August 29th:

  • 7 am Morning Qigong with Simona

  • 8 am Breakfast 

  • 9:30 am  Yoga flow with Adriana

  • 11:00-11:30 am Break 

  • 11:30 am Movimento Danzato Consapevole Con Simona

  • 1 pm Lunch 

  • 3 pm Closing Ceremony: Sharing, consolidation, and goodbyes. 

  • 4:30 pm Leaving.

*** This program may change based on weather. Please be flexible.

How to sign up:

Cittadini Italiani:

potranno iscriversi tramite bonifico bancario i cui estremi vanno richiesti 

chiamando i numeri:

Simona 3496108968 oppure Adriana 3663567826

oppure scrivete qui


European Citizens or Other Countries (U.S., U.K., etc...)

Send us a message HERE

And please use the following Paypal link to make your payment.

Specify the type of room you desire:

Single, double, triple, and quadruple. There are very few singles, so hurry up if you want a single.

When you make your payment gently use the option friends and family. 


Please respect our request.